Work Smarter, Not Harder: Self-Care and Stress Management at Work

Nov/01/2019

Work Smarter, Not Harder: Self-Care and Stress Management at Work

Event Time: 
6:00 p.m. – 8:00 p.m.
Event Presenter: 
LEAD
Event Cost: 
Tickets are only $44 for our public courses (normally $89/person)

According to the National Alliance on Mental Illness, 1 in 5 adults in the United States experience a mental illness in a given year. These conditions impact performance, productivity, retention and cost the U.S. economy $210 billion annually.

“Work Smarter, Not Harder” will (1) explore the financial and behavioral consequences of untreated mental illness and toxic stress in the workplace; (2) teach participants strategies, “hacks,” and habits to promote self-care and stress management as a “desk jockey”; and (3) connect participants with positive resources to cope with stress and self-regulate their emotions during the workday.

THE LAST COURSE WAS SOLD OUT IN ONE WEEK! REGISTER ASAP!